Are you in a need of Del Monte Zucchini with an Italian Style Tomato Sauce Recipe? Here is the solution to your need. Del Monte products are fine picked and packed; you can eat them with full trust.
Del Monte Zucchini with Tomato Sauce
Zucchini is a summer-based food, full of moisture and goodness. It has many health benefits because of its high nutrition facts.
In flavor, Zucchini is mild; it gives you the full treatment with the addition of several food items to it. You may make dessert from zucchini, Zoodles, or many different cuisines recipes.
We can add zucchini to the milk, to the yogurt to make a good recipe for snacking or meal. You may make a cheesy egg with diced zucchini. Zucchini can be a smoothie ingredient as well as other veggies and fruits.
Zucchini is a food item that is easy to add to your diet. It may help you with the weight loss process because it is low in calories.
We use zucchini as a vegetable but in the botanic language, it is a fruit. Fruits are always good for your health.
Benefits of Tomato
Tomato is a fruit but in botanic terms, we treat tomato as a vegetable. We cook tomatoes as vegetables.
Tomatoes are a good way of potassium and vitamin intake. They are red in color, but the color may vary from yellow to green to red.
Tomato is also good for health. They are good for preventing heart diseases, cancer.
Tomato is good for skin health in several ways; many skin products and treatments include it.
Italian cuisine is everyone’s favorite because they use basic cooking patterns. in Italian cuisine, fresh spices are in use.
Yes, it is true that
Whenever you think about Italian Cuisine, the first dish that comes to your mind is Pizzas and Pasta.
Zucchini with Italian Style Tomato Sauce
Everyone in the world sets their goal to achieve for some occasion. My friend set her goal to lose weight. she start doing more exercise, she bought a new treadmill and a weight scale to check and balance.
She changes her eating habits to a fresh salad. Eating more fruits and vegetables is a part of her new and changed lifestyle.
Her sister is a food blogger. She makes new dishes every day and sometimes two dishes a day. The refrigerator in their kitchen overloads with heavy calories items.
As her kitchen is full of fatty dishes, my friend tries her best to arrange fruits and vegetables.
Sometimes when she forgets to check the fruit and vegetable list. The solution to her problem is the Del Monte products.
The quality of Del Monte products is as same as garden-fresh. You can get the fruits and vegetables as fresh as the time of harvesting of them, because of Del Monte products.
Del Monte Zucchini with Italian style tomato sauce Recipe is easy to cook, using the Del Monte Cans.
If you haven’t used Del Monte products before, believe me, their number one priority is Quality. Use their products and trust Del Monte to cook the best recipes.
This is a healthy recipe with all the healthy ingredients (canned items as well). Be sure to fill your pantry with the Del Monte products, good for health, easy to cook so many delicious recipes.
Ingredients for Zucchini with Italian Style
The ingredients that will use for making Zucchini with Italian Style tomato sauce. These are the basic cooking ingredients except canned Del Monte products.
- 2 cans of the Del Monte zucchini with Italian style tomato sauce
- 1 can of Del Monte Diced Tomato
- 2.5 cups of vegetable stock
- 2.5 tablespoons of olive oil (extra virgin will be preferable)
- 1 cup of onion (thin slices)
- 3 cloves of garlic (chopped)
- Pinch of dry marjoram
- 1.5 cups of rice (Arborio rice)
- Some white vinegar
- 1 cup of Sun Dry tomatoes (chopped)
- Half cup of fresh parsley
- ½ cups of parmesan cheese
- ½ teaspoon of black pepper
Instructions for Zucchini with Italian Style
Cooking Zucchini with tomato sauce is easy. You must follow these instructions elaborated here for a delicious outcome.
- In a large-sized bowl, put the strainer on it. Strain off the cans of Del Monte Zucchini and tomatoes. Make sure to save the liquid.
- Place the zucchini in to separate bowl and set it aside.
- Add one cup of vegetable stock to the zucchini and tomato liquid.
- In a pot, add oil and onions and sauté them for a good 2 minutes.
- Now add garlic and marjoram and keep stirring them on a medium to high flame.
- Add the rice to this pot and stir them well for 3 to 5 minutes.
- Add the Sun Dry tomatoes and white vinegar, cook until the whole liquid absorbs.
- Now time for adding the remaining tomato liquid and cook until the liquid absorbs.
- Now is the time to add the other 2 cups of vegetable stock.
- Cook this until the liquid is all absorbed. (After the time of adding rice and absorption of liquid, this process may take 35 minutes).
- Add the remaining ingredients to this. Ingredients like: zucchini, tomatoes, cheese, and pepper, cook till everything mix. Turn off the flame.
- Cover the lid for 8 to 10 minutes.
- Remove the lid; stir it to give a good final mix.
- You must taste this one or two time and adjust seasoning if necessary.
Italian Style Zucchini
The recipe for Del Monte Zucchini with Italian Style Tomato Sauce is the same as the recipe for Risotto. The recipe for Zucchini Tomato Risotto can also make with the help of the above recipe.
This delicious dish is easy to make, good for your health. It will not lead you toward the fatty side.
My friend tries this recipe in her diet as well. Because this low in carb recipe. I am not saying this is a Carb Free recipe but it may add to your diet.
You must follow the Del Monte products in your daily use.
Arborio rice is the Italian style rice, they are short-grain